U-Bar bearing-handles Two practical grip-volume options

Two practical grip-volume options

and forearm training

Its diameter increases the demand on the fingers without reaching the extreme volume of a 90mm grip

Pronation and rising lifts

Table-position wrist cupping

U-Bar bearing-handles Two practical grip-volume optionsThe U Bar is a heavy duty U shaped armwrestling training accessory for high load wrist cupping exercises. What It Trains Wrist flexion, cupping strength, forearm power, grip stability, and static wrist control. How It Works The U shaped layout distributes the load across a stable two sided grip, allowing heavy wrist flexion work with a secure hand position. Key Features U shaped heavy duty construction Stable two sided grip Designed for high load